Food Freedom: Why I’m Never Dieting Again

Vegan, vegetarian, Master Cleanse, Fruit Cleanse, keto, paleo, gluten-free, dairy-free, Pescatarian, Reset Cleanse, fasting, tracking calories, laxatives, weighing portions, hypnosis, one-on-one therapy, group check-ins, intense exercise, removing trigger foods, appetite suppressor pills, Overeaters Anonymous, intermittent fasting, Juice Cleanse: what do all of these weight loss modalities have in common?

When Red Pulls You Out of a Black Hole

Since returning home from my three-week adventure in Rhode Island, I’ve felt inconsolably depressed. Every day, for at least part of the day, a numbness consumes me. I can only describe it as feeling “dead inside.” Depression is something I’ve struggled with on and off my whole life, and I think I always will. ThatContinue reading “When Red Pulls You Out of a Black Hole”